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Body Centered Meditation - With Barbara Barnes, MA, LMHC

Experience deep relaxation and rejuvenation of the body with Body Centered Meditaion.  Using principles from Somatic Therapy and Yoga Nidra this meditation experience will allow you to let go the stress of the week and enter the week-end relaxed, refreshed, renewed and energized.  Fee $25

Barbara Barnes, MA, LMHC


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