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Slow Flow Yoga with Sacred Flow Holistic's

Slow Flow Yoga with Kelly George
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Kelly’s Slow Flow Vinyasa class incorporates mindful meditation, basic and restorative poses, as well as Vinyasa sequencing to build strength, create relaxed focus, and instill practices for self-care. Look forward to starting your weekends off with a centering practice in community to help clear away the energy of the past week and set your intentions for the week to come. No prior yoga experience necessary. Mats and props provided. ALL are welcome!

Student & Veterans Discount Available use codes STUDENT or VETERANS at check out. Please provide id at class.

Earlier Event: February 22
Sound Bath- With Gail Kronberg